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June 01 2013

memorycell2

Memory cell

Nutritional Immunology is good for your wellbeing. How? By teaching you what our ancestors knew through experimentation. There is a close relationship between what we eat and how healthy we're. All ancient cultures knew this. Healers in most culture knew the way to heal using plants and herbs well before the appearance of contemporary science. Even Hippocrates, the dad of modern medicine said, "Let food become your medicine along with your medicine food".

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We ignored the wisdom of our ancestors. We began eating what we liked instead of what was good for us. Your diet became high in salt, sugar and fats and low in fruit and veggies causing dietary imbalances leading to malfunctioning immune systems. We began to have problems with chronic illnesses and we wondered why?

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A current science called Nutritional Immunology (NI) began to study the link between nutrition as well as the human immune system. It explored how good nutrition improves the health with the human disease fighting capability. In simplistic terms, the immune system has four major functions in your body: defending your body (army), monitoring your body (policeman), washing the body (garbageman) and repairing your body (repairman). When a number of these characteristics stops working, illness occurs.

Meals are the raw material we use to replace, rebuild and replenish over 200 million cells daily also to keep our disease fighting capability strong. Through Nutritional Immunology, find the advantages of disease-fighting nutrients such as phytochemicals, antioxidants and polysaccharides in plant foods. We discover foods such as berries, broccoli, cabbage, brussels sprouts are full of phytochemicals. We learn that foods for example grape seeds, tomatoes, rose hips are loaded with antioxidants and that foods such as mushrooms (shitake, ganoderma, maitake) are full of polysaccharides. We learn to begin using these foods in the right combinations to provide us the maximum nutrition within our diets.

As an example, Nutritional Immunology's scientific research discovered that grape seeds have 20 times more Ascorbic acid and 50 times more Vitamin E than oranges while Rosehips contain 50 times more Ascorbic acid than lemons. By knowing this, we could adjust our diets to maximise our health and wellness benefits.

Good nutrition is very important for our health. Learning things to eat, what contains more nutrients than the others and just what food combinations tend to be more powerful is a crucial facet of education in nutritional immunology. The science of nutritional immunology can assist you make the difference through prevention. Prevention is much easier and faster than cure.

For further info on Nutritional Immunology, please contact Sam Kuipers, Health Coach, Nutritional Immunology Consultant, Reiki Master, Creative Visualization and Guided Meditation Coach, Affiliate marketer and Business Owner http://createabundance.ws/perfectbody and check out out some premium, freeze-dried, organic, non gmo food beverages according to Nutritional Immunology for example Millenium, 1-shape or Nutriallberry.
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